12 Benefits of Raw Chocolate

Do you want to get rid of the addiction to coffee and still feel the energy through the whole day? Then the raw chocolate is your answer. Do you take a cup of coffee or a shot of espresso for a quick fix? What if I can tell you that you can ignore the coffee and all the long-term negative effects on your body and full of energy that will keep you going through the whole day?

Now you can replace your espresso shot with a super strong so-called raw chocolate. Raw Chocolate contains a substance called theobromine, which is a stimulant-free energy source of natural increase that will keep you going through the whole day. Where caffeine, except for dehydration, it will take you on a rush of energy to a maximum of two hours and then on low caffeine, which causes fatigue. This is usually when you reach for a second cup of coffee. Raw chocolate also contains endorphins, which are natural mood enhancer. So, eating raw chocolate does not only provide a stable energy supply, but also improve mood affects your body.
 Same But Different
The same product but in it is processed / cooked form will have a big difference on your body. The reason why you should not consume raw chocolate and cooked processed / milk chocolate, is because it benefits the natural life. Milk chocolate is processed and cooked, which kills all the live enzymes and nutrients and change the omega - 6 to trans fats. This is why you will gain weight and have a sugar rush when eating chocolate is processed. Raw chocolate is known for its bitterness, but what if I tell you that you can have dessert most delicious raw chocolate and snacks? Indulge yourself in a delicious recipe on raw cacao that will keep you healthy and energized!

Top 12 Benefits of Cocoa Is In Your Body:

1. Alkalize your body and Build Strong Bones: Raw cacao is one of the most alkaline minerals and the number one carrier of Magnesium! Magnesium supports your heart, increase your brain power, improve bowel movements, relaxes muscles and menstrual cramps, increase alkalinity and flexibility as well as building strong bones. As a small bean filled with so many benefits ... WOW! When your body has enough magnesium, arteries and veins will begin to relax, which raised the resistance and increase the flow of oxygen, blood and nutrients. Magnesium deficiency will create heart problems more quickly than you expect. Cacao has enough magnesium to counter the lack of magnesium in your body.

2. Detoxify Your Body: Of food in the world, brings the most antioxidant cacao ever found. Weight, cocoa has more antioxidants than blueberries, coffee, goji berry and pomegranate. Antioxidants protect you from age-related diseases, which is why you need to consume more of it to protect you from all of these diseases.

3. Building a Healthy Blood Cells: The most important minerals in nutrition. Cacao contains 314% of the RDA USA (Recommended Daily Allowance) of iron per 28 grams. Iron plays an important role in the oxygen-carrying protein called hemoglobin, which makes your blood healthy and fight anemia. This prevents you from feeling tired during the day and increases energy levels and concentration.

4. Appetite Control: The desire of combat! Chromium is an essential mineral that helps to balance your blood sugar levels. If your blood sugar levels are not balanced, you will have a sugar craving and this will bring you to eat the wrong foods, which will take you to get unhealthy fats. So, when eating cocoa, you will consume enough chromium to reverse the shortage of your blood sugar levels.

5. Network Repair Body: Cocoa is an excellent source of zinc, which plays an important role in the immune system, skin, liver, pancreas and sexual fluids. Zinc also take part in thousands of enzymatic reactions through your body, which heals any damaged tissue. This is the reason that the skin reactions such as acne and eczema treated with zinc.

6. Providing Hemoglobin: Copper is part of natural Vitamin C complex in plants, such as cocoa and help build a strong immune and healthy blood in your body. This will lead to the proper functioning of metabolism and organ.

7. Strong Immune System: Cocoa is a rich source of vitamin C, which is known as the medical super vitamin carrier other compounds. Your body can not produce vitamin C themselves and also do not keep it. It is therefore very important to include plenty of foods containing vitamin C - in the style of your everyday life. This means that the cocoa is very necessary, because every 28 grams of cocoa beans, contain 21% of the RDA of vitamin C. It is about 44mg per 100 grams of cocoa. This explains the high value of this superfood and its impact on your health, but it needs to be taken raw to consume vitamin C. When cooked and processed chocolate vitamin C value has been destroyed.

8. Healthy Brain and Nervous System Function: Cacao contains the necessary amount of omega - 6 fatty acids your body needs to ensure proper brain and muscle development and nervous system work together. Once the chocolate is cooked or processed omega - 6 turns into trans fats, which cause inflammatory reactions when consumed. It cqan cause chronic disease and high cholesterol.

9. Ease Depression: The central neurotransmitter called serotonin in your body, which helps your body to build up its "stress defense shield". Are not you just an amazing body? WOW! We naturally equipped to be protected against all of these harmful elements through agencies and superfoods, like cocoa, which is the only super with the highest content of our serotonin. This is also the reason why chocolate and love to have a strong relationship. Serotonin flavor + = LOVE! So, if your serotonin levels high and the whole world was falling apart, you will still feel good! If your serotonin levels are low and the world does not fall apart, you will feel depressed anyway. Most people who suffer from depression have low serotonin levels. So it is very important to keep your "feel good" hormone levels high.Choose superfood cacao to be your best friend and you will be happy to live!

10. Maximum Endorphins: Cacao contains anandamide, a cannabinoid endorphins that your body naturally produces after exercise. It is also known as the "bliss chemical" because it will be released when you feel great. So for me it is a natural mood enhancer! Endorphin is only found in the cacao plant, which contains an enzyme disorder that reduces your body's ability to anandamide details. This means that when you eat cocoa, you will feel good for longer.

11. Healthy Digestive System: The most important nutrients to cleanse your intestines and for normal bowel movement is fiber, which creates a better digestive system and healthy. This will prevent constipation, abdominal cramps and bloating of irritable bowel syndrome. Ancient superfood is loaded with fiber and can be mixed, crushed or micronized into affective and cleanse your digestive system.

12. Atmosphere Enhancer: super big boost mood contains powerful nutrients, called tryptophan. As I explain the importance of serotonin in the above, this powerful amino acid plays an important role in the production of serotonin. Now, first helping to make your body and help your body to use it. Now, after the tryptophan in your body, reacts with vitamin B6 and B3 in the presence of magnesium to produce serotonin. Essential amino acids can be destroyed if you cook it. So, most people will eat chocolate candy, which means that the tryptophan has been destroyed. No wonder that depression is on the rise! Eating raw cocoa beans is the best way to absorb tryptophan, which produces serotonin in your body. Now you can become the world a happier place!

Raw chocolate is heart-healthy, guilt-free and gives you all the minerals that your body needs. So, you can enjoy chocolate with the most natural way, while feeling awesome!
Type Cocoa Products to Look For:
Items must be organic
Cocoa beans with or without skin
cocoa beans
cocoa powder
cocoa paste
cocoa butter
Cocoa with fruit, sweet dried fermented cocoa beans.
cocoa beverages
Chocolate raw cocoa
Look For When Buying Cocoa Following Receive Highest Quality Make sure you:
Low Counts Microbes: Microbial / foreign bacteria need almost no skin and inner pen. Make sure that the manufacturers use dry beans and nuts to ensure purity, fine aroma, the color purple - brown and quite large in size. Quality is very important, so you can enjoy the rich taste of raw chocolate, filled with a strong aroma without roasting. If you are not sure about these facts, ask the manufacturer or look on their online site.
100% raw and Certified Organic: Buying the best quality organic cocoa to make sure your product has not been harvested by slave labor. A "Fair Trade" certification is not necessary to indicate the quality or slavery-free cocoa comes from Africa.
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